Radical Self-Care : Rituals for inner resilience

Gently build your resilience to life's challenges and find new ways to take care of yourself with this collection of more than 60 rituals, affirmations and practices.

It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well-being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible.

Radical Self-Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience. Discover everyday practices, reflections and wisdom from wellness practitioner and contemporary spiritual guide, Rebecca Moore. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is a beautiful go-to guide to interconnected wellbeing for everyone to cherish.