The Healing Home and Garden : Reimagining spaces for optimal wellbeing
Robinson, Paula More by this author...£16.99Paperback- Psychology, Mental Health & Wellbeing
- Mental Health & Wellbeing
- lifestyle
Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology?
The Healing Home & Garden will help you to:
- Take an objective look at your home
- Examine whether it's supporting your mental and physical wellbeing
- Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors
- Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier
- Reconnect with the restorative power of nature
The Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations.